Recipe

4. The King of Detox Drinks: The Red, Rapid-Detox Phenylpropanoid Smoothie

If you’re looking for a smoothie that will really enable your body to automatically start getting rid of belly fat that seems ‘stuck’ and that no amount of exercise really helps to burn off, look no further then this potent recipe – countless people, including many of my clients have been getting crazy, crazy results with it, which is amazing considering how simple it actually is. All you have to do is drink it twice per day. This recipe got so much interest, I dedicated a separate page to it, explaining how to prepare it and how it works – here is it.

How can a Liver Detox Lead to Weight Loss?

The red smoothie recipe linked above is often recommended not only for the well-being that comes from detoxing your liver, but also for weight loss. But how can a liver detox lead to weight loss? It’s simple – the toxins that get stored by the liver and body are almost exclusively the fat-soluble ones, and we have plenty of those in our diets or the air we breathe. The fat, containing these toxins get deposited on cell walls, mainly in the liver, interfering with hormone signaling. The fat literally acts as a barrier between insulin and the insulin receptors that every single cell in the body has. The same happens with leptin and every other metabolic signaling hormone. Since cells have many different hormonal receptors, all of them get blocked by the toxic fat, and hormonal signaling can no longer work. Because of this, the body keeps storing fat and even if we exercise, fast, eat less or try to “burn calories”, the signal to “start burning fat” simply doesn’t get to the fat-covered cells of the liver. It reaches subcutaneous fat-cells, because those are designed exactly for the purpose of energy storage. Therefore, as much as we try to starve ourselves, we never really burn off any visceral(belly) fat or the toxic liver fat that interferes with countless processes, necessary for optimal functioning. Detox the liver and all of this starts working again like magic, and the body starts getting rid of that fat. We need a lot of anti-oxidant molecules to break the chains of the toxic fat buildup, but the right combination of phytonutrients does the trick!

Since cancer and many other diseases also happen because of poor signaling between cells (in cancer, the cells “think” there’s not enough of them and start dividing uncontrollably, which is caused by signaling blockages – you can read about this in the wikipedia page about cancer), detoxing the liver is a starting point for preventing many chronic diseases as well. Insulin resistance, leading to diabetes is the same thing – fat blocks the insulin receptors and the pancreas has to secrete more and more of it, eventually burning itself out. When this happens, you become a type 1 diabetic and have to rely on an external source of insulin, i.e injections. Since the fat gets deposited to store the toxins that cannot be eliminated without a proper anti-oxidant molecule, a proper detox gets rid of it and signaling can work again!

As we all learned, visceral (belly) fat is almost impossible to get rid of through exercise and caloric restriction, as it is not stored by your body for energy, but rather as a result of toxic buildup in the gut and liver. Your liver is your main ‘metabolic organ’ – it metabolizes glucose and virtually all food that is absorbed by your stomach goes first through the hepatic vein and then into the liver.  This is why you can read a lot of stories from people that completely changed their life and lost 50+ pounds quickly after going on a long juice fast. Fortunately, getting those same results doesn’t require a long juice fast commitment, if you use a recipe, designed to quickly detox your liver and “unclog” it’s cells from the toxic buildup.